Log workouts and training duration
Your training history in one view
Workout diary
Record workouts while the details are fresh, see active days in the calendar and keep momentum visible between sessions.
What you get
Your training history in one view
Review activity by day and month
Track consistency next to recovery and sleep
See the section in action
Workout diary
Record workouts while the details are fresh, see active days in the calendar and keep momentum visible between sessions.
How it works
Workout diary + Telegram
Open the training diary after a session, add the activity and use the calendar to see your rhythm. Your records stay connected to the rest of your daily system.
Frequently asked questions
Frequently asked questions
Is this only for gym workouts?
No. Use the diary for any activity you want to record and review consistently.
Will my progress stay connected to other sections?
Yes. Your activity remains part of the same UltyMyLife system alongside the sections you choose to use.
Can I return to this section later?
Yes. Open UltyMyLife in Telegram whenever you want to continue and review your current progress.
Where can I open UltyMyLife?
Open it from the UltyMyLife Telegram bot or any Mini App link.
UltyMyLife